fbpx

In the spirit of family, like a brother or sister, we want to take a moment to pester you a little bit about your health. Throughout the snowy season, it is tempting to stay indoors and curl up. Try relaxing a little while outdoors, breathe some fresh air, eat some fruit, drink extra water.

Spending 30 minutes outdoors decreases stress.*

When you’re healthy, you inspire others. It’s like a chain reaction of positivity.*

Alen Smailovic exercising next to tractor trailer

@submerge2001 aka Alen Smailovic, Highway system driver based out of Knoxville, serves as a great advocate for Highway Transport on Twitter. His Twitter posts represent what we’re all about.

Rolling Strong truck driver wellness@R0LLINGSTRONG let’s roll and be strong at it !!!

winter health tips

 


source: Grief Digest Magazine Hobbies to Reduce Stress

 

Safety Focused. Quality Driven.

Since 1948

 

Cookie Notice

This site uses technical and analytical cookies to ensure we give you the best experience on our website.